What are Preset Workouts? | NoblePro

Preset Workouts are Workouts that the NoblePro team have created with the help expert coaches.

We have created a few presets in the app that anyone can run, right away.

These Preset Workouts are available to everyone for free, and can be found in the app on the Preset screen in the Workouts tab – as shown in the video here.

SPOILER ALERT

These will remain un-editable, because we plan on releasing more of these as challenge runs in the future, so watch this space!

These presets are all Fixed Workouts and to run them on the treadmill, all you have to do is:

  1. Connect to your treadmill.
  2. Select the Workout you want to run.
  3. Tap the Start workout button.
  4. Select the duration of your Session.
  5. Start your Session.

If you would like to understand the nuance between Fixed and Flexible Workouts, you can read more about them here.

Next, we’ll have a closer look at Custom Workouts – which allow you the full freedom to create your own Workouts.

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